Rider Success: Mindset
How often do you hear about the importance of mindset?
But what actually is mindset?
How can we learn more about how our mind works to help us improve our riding?
We will explore our psychology as riders and how our brain works to help (or hinder) us towards our goals.
You can get a leg up on your rider psychology journey by downloading your FREE Rider Success Action Plan with exercises to get you started.
You can also join me on my Mindfulness for Riders course for anyone wanting to develop strategies for calm, focus and building confidence. This course is particularly useful if you are finding anxiety and stress taking over during the current COVID-19 situation and can be helpful for any horse lover who wants to find more effective ways of coping and improve focus and relaxation.
Join other successful riders and discover how psychology can really change your mind. Be first in the know with exclusive news, as well as getting a heads up on new podcast episodes.
Plus, get 10% off any of our courses.